Open Class Schedule


Monday:

5:30 - 6:30 pm Vinyasa Flow


Wednesday:

5:15 - 6:15 pm Vinyasa Flow


6:30 - 7:30 pm Restorative Yoga

-Props are first come first serve,

or reserve your spot: Call/Text (315) 269-0618


Thursday:

5:30 - 6:30 pm Yin Yoga


Saturday:

10:00 - 11:00 am Vinyasa Flow



Private Sessions available at the Studio by Appointment:

Sunday, Monday, Wednesday, Thursday


Private Restorative Yoga Sessions at From the Heart Holistics

By Appointment:

Tuesday, Friday


2111 Genesee Street

Utica, NY 13501























To schedule private sessions:

Call/Text (315) 269 -0618

Email: amy_kosina@verizon.net





- Yoga For Every Body -